If you know me, you know I love to practice what I preach. Reflection is vital to moving forward with intention.
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Two things about this article: first, this is a true and transparent reflection of how I felt about my summer, and how I’m going to reset and improve this fall, and second, this format is the exact layout I recommend to my clients when they need to reflect.
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Finding your work/life rhythm can help you ease stress and ensure you have time for all aspects of your life that matter most. This is our list of five red flags that may indicate your work/life rhythm is a little (or a lot) offbeat.
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